FAQ

Most fitness apps are workout libraries — thousands of exercises, but you still have to figure out what to do. It’s the difference between a recipe book and a personal chef.

Ray eliminates decision-making. Ray tells you exactly what to do and adapts in real-time if you’re tired, injured, or in a hotel gym with no equipment. Ray learns from you, counts your
reps, tracks your progress, and keeps you accountable — so you can finally build a routine that survives real life.

Ray’s AI learns from every workout, your feedback, preferences, and performance, to make your program deeply personal. When you say you’re tired, Ray adjusts the load. When you’re
traveling, Ray builds a bodyweight workout or adapts to hotel gym equipment. Ray remembers which exercises you enjoy, tracks your progress automatically, and gets smarter over time. It’s
the kind of 1:1 guidance that used to require a $100/hour trainer.

Ray was designed for busy people who struggle to fit consistent exercise into their lives. If you’ve tried other apps and failed, feel intimidated by the gym, lack motivation, or just don’t have the mental energy to figure out what to do, Ray is for you. You don’t need experience. You don’t need a plan. You just need to show up, Ray handles the rest.

Ray will adapt to whatever you have, from bodyweight-only to a full gym. To unlock the widest variety of exercises, we recommend having access to a set of dumbbells.

Try Ray free for 7 days, no commitment & nothing to cancel. After your trial, plans start at $19.99/month, with discounts for 3-month and 12-month plans. For comparison, a personal
trainer typically costs $600-1,800/month.

Ray works with you to create a program that fits your goals and keeps you engaged. Ray focuses on strength training as the foundation because it is one of the most effective ways to build energy and stay healthy. Ray also adds conditioning, cardio, stretching, and mobility work to keep things interesting.

Personal trainers are amazing, but their cost—often $600-$1,800 per month—and scheduling challenges – put them out of reach for most people. Ray was built to capture the best practices of expert trainers and make them accessible to everyone. We provide the guidance, personalization, and accountability of a trainer at a fraction of the cost, available anytime, anywhere.

Ray will adapt to the realities of your life. During setup, Ray will ask about any sensitive areas or injuries to build your program accordingly. And before any workout, you can tell Ray if you’re feeling tired, sore, or low on energy, and they will adjust your session so you can stay consistent.

You decide! Currently, Ray can program as short as 15 minutes and as long as an hour. (We’ve found that since Ray helps you stay on track, you accomplish more exercises in a shorter time frame).

No. If you’d like, Ray will create a schedule for you. However, you can easily add/adjust or remove workouts at any time in the app (or by chatting with Ray over SMS).

Yes, you can set up multiple location profiles to support your home, gym, and travel needs. Or, at the beginning of a workout, you can just tell Ray what you’re working with, and they’ll adapt for you.

Ray works for you! They will adjust your program to fit your life, ensuring that if you’ve missed a few weeks, it’s easy to get back on track without starting over.

Yes. Ray provides hands-free audio guidance to remove guesswork and help you feel confident in your movements. They will count your reps, time your rest, and offer encouragement, all while you listen to your own music or podcast in the background. You can easily tell Ray to provide more or less guidance to fit your preference.

Absolutely. You can listen to music or podcasts from any app, and Ray will adjust the audio to guide you along the way.

Yes. Ray can use your phone’s camera to track your body position and count reps automatically (no manual logging). Your video is processed on-device and never uploaded. It’s optional,
but most users love not having to think about counting.

No, Ray is focused on your privacy. We don’t share or sell your data with any 3rd parties.  

Your privacy is our top priority. The optional rep-counting feature uses your phone’s camera for on-device computer vision. This means the AI processes your movement locally on your phone in real-time.

Ray sends you a message the night before a workout so you stay on track. Over time, Ray learns which exercises and program styles work best for you and evolves your training
accordingly.

Ray has an app for Apple Watch and connects to Apple Health. Ray will observe activities from other wearables through Apple Health. (So if you go for a run on Sunday, Ray will know and adjust your workout on Monday.) You don’t need a wearable to work out with Ray; it just adds to the experience.

Right now, Ray only supports iOS. We hope to add Android support soon.

We’d love to know how we could make Ray better for you! Drop us an email at hello@rayfit.com.

Yes. Cancel from your iPhone’s Settings → Subscriptions at any time. No calls, no hoops, no retention tricks.

Don’t worry! Ray explains every exercise, coaches you through each rep by voice, and adjusts difficulty based on your level. You don’t need to know anything
going in.